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You’ve got guts!

Learn all about them with our monthly newsletter

Every month, Dr. Goehler dives into peer-reviewed studies and brings light to misconceptions, concerns, and cutting-edge research around gut health and the gut-brain connection.

Latest

A Good New Year’s Resolution: Eat More Fiber

December 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

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Dec 26, 2025

How our emotions and attitudes shape our health

November 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

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Nov 24, 2025

Food allergies

October 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

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Oct 25, 2025

"Good Fats" vs "Bad Fats", and their Effects on Brain and Gut

September 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

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Sep 23, 2025

The arguments against ultra-processed foods

August 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

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Aug 24, 2025

Protein supplements, diverticulitis, and proton pump inhibitors

July 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

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Jul 23, 2025

Parkinson's, autoimmunity, and oat milk

June 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

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Jun 21, 2025

First Edition of Gut Advisor Newsletter!

May 2025 | Smoothie cleanses, seed oils, and SIBO

Lisa Goehler

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May 15, 2025