Lisa Goehler

Apr 1, 2026

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19 min read

Your gut may run your immune system

April Fools! | March Edition of the Gut Advisor Monthly Newsletter

Lisa Goehler

When Anxiety Starts in the Gut, Not the Mind

Feb 28, 2026

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23 min read

When Anxiety Starts in the Gut, Not the Mind

February 2026 | Gut Advisor Monthly Newsletter

Lisa Goehler

How oral health impacts inflammation, gut function, and neurodegenerative disease

Jan 28, 2026

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26 min read

How oral health impacts inflammation, gut function, and neurodegenerative disease

January 2026 | Gut Advisor Monthly Newsletter

Lisa Goehler

A Good New Year’s Resolution: Eat More Fiber

Dec 26, 2025

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20 min read

A Good New Year’s Resolution: Eat More Fiber

December 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

How our emotions and attitudes shape our health

Nov 24, 2025

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23 min read

How our emotions and attitudes shape our health

November 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

Oct 25, 2025

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23 min read

Food allergies

October 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

"Good Fats" vs "Bad Fats", and their Effects on Brain and Gut

Sep 23, 2025

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27 min read

"Good Fats" vs "Bad Fats", and their Effects on Brain and Gut

September 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

The arguments against ultra-processed foods

Aug 24, 2025

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19 min read

The arguments against ultra-processed foods

August 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

Protein supplements, diverticulitis, and proton pump inhibitors

Jul 23, 2025

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24 min read

Protein supplements, diverticulitis, and proton pump inhibitors

July 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

Jun 21, 2025

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18 min read

Parkinson's, autoimmunity, and oat milk

June 2025 | Gut Advisor Monthly Newsletter

Lisa Goehler

May 15, 2025

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12 min read

First Edition of Gut Advisor Newsletter!

May 2025 | Smoothie cleanses, seed oils, and SIBO

Lisa Goehler